Articles

We talk with a lot of women who are curious about Flyte. There are so many women living with bladder leaks. They want answers! And at Pelvital, we want to help women determine if Flyte is a good fit and support them along the way. So here are our top 10 questions that women ask about Flyte.

Many women aren’t sure how to do Kegel exercises. See how from our pelvic floor physical therapist.

For better bladder health, these are the self-care habits to consider to help keep urinary symptoms in check.

Most women don’t know a lot about the pelvic floor — what it is, what role it plays and the problems that can happen when the pelvic floor does not work as well as it should. Leah Fulker, PT, DPT, explains what women should know about the pelvic floor in this informative video.

If you’re experiencing bladder leaks during exercise or physical activity, check out these 3 expert techniques to reduce SUI leaks.

As a healthcare provider, here’s why I urge women to seek help for bladder leaks sooner rather than later.

You might find yourself wondering, are Kegels are right for me? This is a great question! Generally, Kegel exercises are a good first-line treatment for urinary incontinence, specifically stress urinary incontinence, and help to support bladder function during day-to-day activities. But Kegels are not right…

Bladder leaks and sex? In the realm of uncomfortable topics, this one can be pretty uncomfortable. Here are six things every woman should know about leaking urine during sex.

Pregnancy and childbirth can lead to pelvic floor problems. Here are 5 reasons why Kegels can be important for post-partum mothers.

Pelvic organ prolapse is common and can be treated. Self-care measures may help reduce symptoms.

Many beverages we enjoy are bladder irritants and can worsen urinary incontinence. Here are four types drinks to limit or avoid and tips to help savor the flavors and lessen bladder worries.

If you are living with bladder leaks, you should know that medical treatments for stress urinary incontinence (SUI) are available that may bring much needed relief. At Pelvital, we’ve introduced Flyte, a non-surgical, use-at-home option that strengthens the pelvic floor muscles to treat SUI. As…

Winter can present some specific challenges for women dealing with bladder leaks. Learn why and what you can do.

If you are living with bladder leaks, you’re probably wondering, “How do I take care of this problem? I want it to stop!” The good news is there are some things you can try at home. (You’ve heard of Kegel exercises but keep reading for…